Banana Almond Smoothie

Recipe adapted from Fit for Life by Harvey and Marilyn Diamond

This is my favorite type of smoothie and I make it a few times a week from Spring to Fall.  To change it up, I'll add a handful of frozen strawberries to make a Strawberry-Banana Almond Smoothie.  It's not overly fruity tasting like some smoothies, but has a mild flavor that makes for a perfect breakfast, lunch, snack, or any time in between.

almond milk (see previous post for recipe)

2 frozen bananas

nutmeg

1. Make almond milk according to the recipe.
2. Add bananas and blend until all the fruit is pureed and well mixed.
3. Sprinkle a little nutmeg on top.